Name: Protein Vanilla Bean Cottage Cheese Mousse with Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1 tsp Vanilla Bean Extract (5g); 1 tbsp Honey (21g); 1/2 cup Sliced Strawberries (76g); 2 tbsp Chopped Walnuts (14g)

Protein Vanilla Bean Cottage Cheese Mousse with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Vanilla Bean Cottage Cheese Mousse with Sliced Strawberries

A light and indulgent dessert that blends creamy low-fat cottage cheese with the aromatic essence of vanilla bean and a touch of honey. Finished with juicy fresh strawberries and crunchy chopped walnuts, this mousse delivers a satisfying texture and delightful taste while aligning perfectly with your protein and calorie goals.

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NUTRITION

Protein

30.8g

Fat

13.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 tsp Vanilla Bean Extract (5g)

1 tbsp Honey (21g)

1/2 cup Sliced Strawberries (76g)

2 tbsp Chopped Walnuts (14g)

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PREPARATION

1
Combine the low-fat cottage cheese, vanilla bean extract, and honey in a blender or food processor and blend until smooth and creamy.
2
Transfer the blended mixture into a serving bowl or individual dessert cups.
3
Gently fold in half of the chopped walnuts to introduce a subtle crunch within the mousse.
4
Top the mousse with sliced strawberries and sprinkle the remaining chopped walnuts on top for added texture.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.