Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light and protein-packed breakfast scramble combining fluffy egg whites, fresh spinach, and crispy turkey bacon—finished with a hint of olive oil for an extra burst of flavor and a subtle richness. This dish is designed perfectly to energize your morning while keeping the calorie and protein goals in line.

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NUTRITION

293kcal
Protein
27.5g
Fat
19.4g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup fresh spinach

2 slices turkey bacon

3 tsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the 3 teaspoons of extra virgin olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting, stirring gently.

  • 3

    Add the fresh spinach to the eggs, stirring until the spinach wilts into the scramble.

  • 4

    In a separate pan, crisp the turkey bacon slices until they are golden and slightly crunchy, then roughly chop them.

  • 5

    Fold the chopped turkey bacon into the scramble and cook together for an additional minute to blend the flavors.

  • 6

    Season with salt and pepper to taste, then serve immediately while warm.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light and protein-packed breakfast scramble combining fluffy egg whites, fresh spinach, and crispy turkey bacon—finished with a hint of olive oil for an extra burst of flavor and a subtle richness. This dish is designed perfectly to energize your morning while keeping the calorie and protein goals in line.

NUTRITION

293kcal
Protein
27.5g
Fat
19.4g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup fresh spinach

2 slices turkey bacon

3 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the 3 teaspoons of extra virgin olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting, stirring gently.

  • 3

    Add the fresh spinach to the eggs, stirring until the spinach wilts into the scramble.

  • 4

    In a separate pan, crisp the turkey bacon slices until they are golden and slightly crunchy, then roughly chop them.

  • 5

    Fold the chopped turkey bacon into the scramble and cook together for an additional minute to blend the flavors.

  • 6

    Season with salt and pepper to taste, then serve immediately while warm.