Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (Unflavored); 0.5 cup Mixed Berries; 0.5 tablespoon Chopped Almonds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and airy dessert that blends creamy nonfat Greek yogurt and smooth whey protein isolate with the burst of fresh mixed berries, topped with a delicate crunch of chopped almonds. This mousse is a perfect balance of tangy and sweet, offering a refreshing finish to your meal while meeting your protein and calorie goals.

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NUTRITION

Protein

36.5g

Fat

2.5g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (Unflavored)

0.5 cup Mixed Berries

0.5 tablespoon Chopped Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk them together until the mixture is completely smooth and well incorporated.
2
Gently fold in the mixed berries, being careful not to break them up too much to maintain the mousse texture.
3
Spoon the mousse into serving dishes or ramekins.
4
Top with a sprinkle of chopped almonds for a light crunch.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the mousse to set and the flavors to meld.