Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and nutritious flavors of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This well-balanced lunch delivers vibrant textures and a medley of natural flavors that keep your palate delighted while meeting your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and nutritious flavors of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This well-balanced lunch delivers vibrant textures and a medley of natural flavors that keep your palate delighted while meeting your fitness goals.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced and nutritious lunch.