Crispy Lemon-Garlic Roasted Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Roasted Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Roasted Chicken with Fresh Herbs

Savor this zesty and aromatic roasted chicken dish featuring a tender chicken breast infused with fresh lemon, garlic, and a medley of herbs. The crisp skin and vibrant flavors make it a perfect balanced meal for any time of day.

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NUTRITION

388kcal
Protein
35.9g
Fat
25.2g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 tablespoons Olive Oil

1/2 medium Lemon

1 clove Garlic

1 tablespoon Fresh Herbs (Thyme and Rosemary)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels.

  • 3

    In a small bowl, whisk together the olive oil, juice from the 1/2 lemon, minced garlic, and chopped fresh herbs.

  • 4

    Brush the mixture onto both sides of the chicken breast, ensuring an even coating.

  • 5

    Place the chicken on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the external skin is crispy and the internal temperature reaches 165°F.

  • 7

    Remove from the oven and let it rest for a few minutes before slicing.

  • 8

    Serve and enjoy your flavorful, crispy lemon-garlic roasted chicken.

Crispy Lemon-Garlic Roasted Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Roasted Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Roasted Chicken with Fresh Herbs

Savor this zesty and aromatic roasted chicken dish featuring a tender chicken breast infused with fresh lemon, garlic, and a medley of herbs. The crisp skin and vibrant flavors make it a perfect balanced meal for any time of day.

NUTRITION

388kcal
Protein
35.9g
Fat
25.2g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 tablespoons Olive Oil

1/2 medium Lemon

1 clove Garlic

1 tablespoon Fresh Herbs (Thyme and Rosemary)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry with paper towels.

  • 3

    In a small bowl, whisk together the olive oil, juice from the 1/2 lemon, minced garlic, and chopped fresh herbs.

  • 4

    Brush the mixture onto both sides of the chicken breast, ensuring an even coating.

  • 5

    Place the chicken on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the external skin is crispy and the internal temperature reaches 165°F.

  • 7

    Remove from the oven and let it rest for a few minutes before slicing.

  • 8

    Serve and enjoy your flavorful, crispy lemon-garlic roasted chicken.