YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a side of perfectly roasted broccoli drizzled with olive oil, creating a light yet satisfying dish that harmonizes lean protein with nutrient-rich vegetables.
INGREDIENTS
5.5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli Florets
2 teaspoons Olive Oil
PREPARATION
Preheat your grill to medium-high heat and season the chicken breast lightly with salt and pepper (optional additional herbs if desired).
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions, typically by rinsing and simmering in water for about 15 minutes until the water is absorbed.
Preheat the oven to 400°F for roasting the broccoli. Toss the broccoli florets in olive oil, and season with a pinch of salt and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until the edges are slightly crispy and the broccoli is tender.
Assemble the meal by serving the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!