Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1/4 cup Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing layered dessert that combines creamy nonfat Greek yogurt, a touch of protein boost from whey isolate, sweet-tart mixed berries, and the satisfying crunch of almonds. This parfait strikes a perfect balance between indulgence and nutrition, making it a delightful finish to any meal.

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NUTRITION

Protein

43.5g

Fat

11.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1/4 cup Raw Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate, stirring well until the mixture is smooth and evenly blended.
2
Take a serving glass or bowl and layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture and finish by sprinkling the raw almonds on the top for a crunchy texture.
5
Optional: Chill in the refrigerator for 10 minutes before serving to enhance the flavors.