Name: Crispy Bacon Avocado BLT
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Wheat Bread; 2 slices Bacon; 1 Fried Egg; 50g Turkey Breast; 1/4 Avocado (~50g); 2 medium Tomato Slices; 2 leaves Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Bacon Avocado BLT

Enjoy a modern twist on the classic BLT with crispy bacon, fresh lettuce, and juicy tomato complemented by creamy avocado, a perfectly fried egg, and lean turkey breast on whole wheat bread. This layered sandwich provides a harmonious blend of textures and flavors that keeps your meal both satisfying and balanced.

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NUTRITION

Protein

29.3g

Fat

16.8g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 slices Bacon

1 Fried Egg

50g Turkey Breast

1/4 Avocado (~50g)

2 medium Tomato Slices

2 leaves Lettuce

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PREPARATION

1
Toast the whole wheat bread slices until golden and set aside.
2
In a skillet over medium heat, cook the bacon until crispy. Remove and drain excess fat.
3
In the same skillet, fry an egg to your desired doneness.
4
Layer the turkey breast on one slice of toasted bread.
5
Add the crispy bacon, then the fried egg on top of the turkey.
6
Place the avocado slices, tomato slices, and lettuce over the egg.
7
Top with the second slice of toasted bread, slice in half if desired, and serve immediately.