Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Sliced Almonds (23g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy layers of creamy nonfat Greek yogurt enriched with a hint of whey protein, intertwined with sweet mixed berries and a delightful crunch of sliced almonds. This parfait offers a satisfying blend of textures and flavors, making it a refreshing and guilt-free dessert option.

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NUTRITION

Protein

40.5g

Fat

11.3g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Sliced Almonds (23g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
Layer half of the yogurt mixture in a serving glass.
3
Add the mixed berries as the next layer, spreading them evenly.
4
Pour the remaining yogurt mixture on top of the berries.
5
Sprinkle the sliced almonds over the top for a satisfying crunch.
6
Serve immediately and enjoy your delicious, protein-packed parfait.