Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor a delightful flatbread loaded with crispy oven-baked chicken coated in a crunchy panko crust, drizzled with tangy BBQ sauce and finished with a cool, creamy Greek yogurt ranch drizzle. Every bite offers a satisfying crunch balanced with the robust flavors of BBQ and herbaceous ranch, making it a versatile meal for breakfast, lunch, or dinner.

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NUTRITION

540kcal
Protein
47.5g
Fat
12.5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

1/4 cup Panko Breadcrumbs

2 tbsp BBQ Sauce

2 tbsp Non-Fat Greek Yogurt

1 tsp Olive Oil

Pinch Ranch Seasoning

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips. Season with salt and pepper.

  • 3

    Lightly coat the chicken in olive oil, then toss in panko breadcrumbs seasoned with a pinch of ranch seasoning to ensure an even coating.

  • 4

    Place the chicken strips on the baking sheet in a single layer and bake for 12-15 minutes until the chicken is crispy and cooked through.

  • 5

    Warm the whole wheat flatbread in the oven for the last 3 minutes of the chicken's cooking time.

  • 6

    Remove the chicken and flatbread from the oven. Drizzle the flatbread with BBQ sauce and then layer the crispy chicken strips on top.

  • 7

    In a small bowl, mix the non-fat Greek yogurt with a pinch more ranch seasoning. Drizzle this ranch dressing over the chicken for a cool finishing touch.

  • 8

    Serve immediately, enjoying the balance of crispy chicken, tangy BBQ, and refreshing ranch on a soft flatbread.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor a delightful flatbread loaded with crispy oven-baked chicken coated in a crunchy panko crust, drizzled with tangy BBQ sauce and finished with a cool, creamy Greek yogurt ranch drizzle. Every bite offers a satisfying crunch balanced with the robust flavors of BBQ and herbaceous ranch, making it a versatile meal for breakfast, lunch, or dinner.

NUTRITION

540kcal
Protein
47.5g
Fat
12.5g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

1/4 cup Panko Breadcrumbs

2 tbsp BBQ Sauce

2 tbsp Non-Fat Greek Yogurt

1 tsp Olive Oil

Pinch Ranch Seasoning

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin strips. Season with salt and pepper.

  • 3

    Lightly coat the chicken in olive oil, then toss in panko breadcrumbs seasoned with a pinch of ranch seasoning to ensure an even coating.

  • 4

    Place the chicken strips on the baking sheet in a single layer and bake for 12-15 minutes until the chicken is crispy and cooked through.

  • 5

    Warm the whole wheat flatbread in the oven for the last 3 minutes of the chicken's cooking time.

  • 6

    Remove the chicken and flatbread from the oven. Drizzle the flatbread with BBQ sauce and then layer the crispy chicken strips on top.

  • 7

    In a small bowl, mix the non-fat Greek yogurt with a pinch more ranch seasoning. Drizzle this ranch dressing over the chicken for a cool finishing touch.

  • 8

    Serve immediately, enjoying the balance of crispy chicken, tangy BBQ, and refreshing ranch on a soft flatbread.