Name: Savory Garlic Beef and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef Sirloin; 1 cup Broccoli; 1 tsp Olive Oil; 2 cloves Garlic; 1 tbsp Soy Sauce; 1 tsp Fresh Ginger

Savory Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Garlic Beef and Broccoli Stir-Fry

Savor the robust flavors of tender beef paired with crisp broccoli in a savory garlic-infused stir-fry. This dish is a delightful balance of hearty meat and vibrant vegetables, lightly dressed with a splash of olive oil and a hint of soy sauce, making for an energizing meal any time of day.

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NUTRITION

Protein

39g

Fat

17.8g

Carbs

9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Soy Sauce

1 tsp Fresh Ginger

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PREPARATION

1
Slice the beef sirloin into thin, bite-sized strips.
2
Cut the broccoli into florets and mince the garlic and ginger.
3
Heat olive oil in a large skillet or wok over medium-high heat.
4
Add minced garlic and ginger to the skillet, stirring for about 30 seconds until fragrant.
5
Add the beef strips to the skillet, cooking until they begin to brown, about 2-3 minutes.
6
Toss in the broccoli florets and stir-fry for an additional 3-4 minutes until the broccoli is crisp-tender.
7
Drizzle soy sauce over the beef and broccoli, stirring to evenly coat the ingredients.
8
Serve hot and enjoy your savory stir-fry.