YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey Stuffed Bell Peppers
Enjoy a vibrant, nutritious dish featuring lean ground turkey nestled inside a sweet bell pepper, accented with bursts of tomato, protein-rich black beans, and a hint of quinoa. This colorful, satisfying meal is perfectly balanced to support your fitness goals while delivering a medley of textures and flavors.
INGREDIENTS
5 oz Lean Ground Turkey
1 Red Bell Pepper
1/3 cup Cooked Quinoa
1/4 cup Black Beans
1/4 cup Diced Tomatoes
1/4 medium Onion
1 Garlic Clove
1 tsp Cumin
Salt and Pepper to taste
PREPARATION
Preheat your oven to 375°F.
Slice the top off the red bell pepper and remove the seeds and membranes. If desired, chop the removed top and set aside for later mixing in the filling.
In a non-stick skillet over medium heat, sauté the finely chopped onion and garlic until translucent.
Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up as it cooks.
Mix in the cooked quinoa, black beans, diced tomatoes, and (optional) the chopped bell pepper top. Season with cumin, salt, and pepper. Allow the mixture to heat through for an additional 2-3 minutes.
Spoon the turkey and vegetable mixture into the hollowed bell pepper, packing the filling firmly.
Place the stuffed bell pepper in a baking dish and cover lightly with foil.
Bake in the preheated oven for 25-30 minutes until the bell pepper is tender.
Remove from the oven, let cool slightly, and serve warm.