Name: Creamy High-Protein Yogurt Parfait with Mixed Berries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~368g); 0.5 cup Mixed Berries (~70g); 1 Tbsp Almond Slivers (~8g); 0.25 cup Low-Fat Granola (~22g)

Creamy High-Protein Yogurt Parfait with Mixed Berries and Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Yogurt Parfait with Mixed Berries and Almond Crunch

Savor the vibrant layers of creamy nonfat Greek yogurt, juicy mixed berries, crunchy low-fat granola, and delicate almond slivers in this nutrient-packed dessert parfait. A delightful combination that offers a refreshing texture and a balance of sweet and nutty flavors perfect for a satisfying, high-protein treat.

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NUTRITION

Protein

39.1g

Fat

6.2g

Carbs

37.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~368g)

0.5 cup Mixed Berries (~70g)

1 Tbsp Almond Slivers (~8g)

0.25 cup Low-Fat Granola (~22g)

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PREPARATION

1
In a clear serving glass or bowl, start by adding half of the nonfat Greek yogurt as the first layer.
2
Sprinkle the low-fat granola evenly over the yogurt.
3
Layer the mixed berries on top of the granola for a burst of flavor and color.
4
Top with the remaining Greek yogurt to create a rich and creamy finish.
5
Sprinkle the almond slivers across the top to add a delightful crunch.
6
Optional: Drizzle a small amount of honey if additional sweetness is desired.
7
Serve immediately and enjoy this refreshing high-protein dessert parfait.