Grilled Chicken Breast with Quinoa, Roasted Broccoli & Blueberry Side

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Blueberry Side

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Blueberry Side

Enjoy a balanced, vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, complemented by a fresh burst of blueberries. This delightful plate offers a harmonious blend of savory and subtly sweet flavors, making it a satisfying, nutrient-dense option for your midday meal.

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NUTRITION

379kcal
Protein
42g
Fat
6.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 cup Blueberries

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and a touch of olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork and set aside.

  • 5

    Cut broccoli into bite-sized pieces, toss with a drizzle of olive oil, salt, and pepper, and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve with a side of fresh blueberries for a subtle sweet finish.

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Blueberry Side

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Blueberry Side

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Roasted Broccoli & Blueberry Side

Enjoy a balanced, vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, complemented by a fresh burst of blueberries. This delightful plate offers a harmonious blend of savory and subtly sweet flavors, making it a satisfying, nutrient-dense option for your midday meal.

NUTRITION

379kcal
Protein
42g
Fat
6.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 cup Blueberries

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and a touch of olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork and set aside.

  • 5

    Cut broccoli into bite-sized pieces, toss with a drizzle of olive oil, salt, and pepper, and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve with a side of fresh blueberries for a subtle sweet finish.