YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage and Crispy Potato Breakfast Skillet with Fresh Vegetables
A vibrant, hearty skillet dish combining lean turkey sausage with crispy potatoes and an assortment of fresh vegetables. This one-pan meal is bursting with flavors from sautéed bell peppers, onions, spinach, and cherry tomatoes, offering a satisfying blend of warmth and crunch, perfect for any time of the day.
INGREDIENTS
6 oz Lean Turkey Sausage (approx. 170g)
1 medium Russet Potato (approx. 150g)
1/2 cup Red Bell Pepper (approx. 75g)
1/2 cup Green Bell Pepper (approx. 75g)
1/4 cup Yellow Onion (approx. 40g)
1 cup Spinach (approx. 30g)
1/2 cup Cherry Tomatoes (approx. 75g)
1 tsp Olive Oil (approx. 5g)
PREPARATION
Begin by washing and dicing the russet potato into small cubes. Parboil the potato cubes in lightly salted water for 5 minutes to soften slightly.
While the potatoes are parboiling, slice the lean turkey sausage into rounds and chop the red and green bell peppers into strips. Dice the yellow onion and halve the cherry tomatoes.
Heat the olive oil in a large skillet over medium heat. Add the turkey sausage and sauté for about 3-4 minutes until lightly browned.
Add the parboiled potato cubes into the skillet. Cook together with the sausage for about 5-7 minutes until the potatoes begin to crisp and develop a golden edge.
Stir in the chopped bell peppers and onions. Sauté until they are softened, approximately 3-4 minutes.
Fold in the spinach and cherry tomatoes, cooking just until the spinach wilts, about 1-2 minutes.
Season with salt and pepper to taste. Mix well and serve immediately while hot.