Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a wholesome twist on the classic chicken salad sandwich, where tender diced chicken breast meets a creamy blend of Greek yogurt, celery, and a hint of sweetness from grapes. Served between two slices of whole grain bread, this meal is both satisfying and balanced, making it perfect for a healthy lunch with a delicious crunch in every bite.

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NUTRITION

429kcal
Protein
47.1g
Fat
6.2g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Plain Non-Fat Greek Yogurt

1 stalk Celery

1/2 cup Red Grapes

2 slices Whole Grain Bread

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Cook the chicken breast by grilling, baking, or poaching until fully cooked. Let it cool and then dice into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken, Greek yogurt, and finely chopped celery. Add red grapes cut in halves.

  • 3

    Season the mixture with a pinch of salt and black pepper. Gently toss everything until well incorporated.

  • 4

    Toast the whole grain bread slices if desired, then spoon the chicken salad evenly onto one slice.

  • 5

    Top with the other slice, cut the sandwich in half if preferred, and serve immediately.

Healthy Creamy Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a wholesome twist on the classic chicken salad sandwich, where tender diced chicken breast meets a creamy blend of Greek yogurt, celery, and a hint of sweetness from grapes. Served between two slices of whole grain bread, this meal is both satisfying and balanced, making it perfect for a healthy lunch with a delicious crunch in every bite.

NUTRITION

429kcal
Protein
47.1g
Fat
6.2g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Plain Non-Fat Greek Yogurt

1 stalk Celery

1/2 cup Red Grapes

2 slices Whole Grain Bread

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Cook the chicken breast by grilling, baking, or poaching until fully cooked. Let it cool and then dice into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken, Greek yogurt, and finely chopped celery. Add red grapes cut in halves.

  • 3

    Season the mixture with a pinch of salt and black pepper. Gently toss everything until well incorporated.

  • 4

    Toast the whole grain bread slices if desired, then spoon the chicken salad evenly onto one slice.

  • 5

    Top with the other slice, cut the sandwich in half if preferred, and serve immediately.