Hearty Turkey Lasagna with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey Lasagna with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Lasagna with Creamy Ricotta and Spinach

A satisfying lasagna that layers lean turkey, creamy part-skim ricotta, and fresh spinach between tender whole wheat noodles and a zesty marinara sauce. This dish delivers a balanced blend of protein, fiber, and rich flavors, making it a hearty yet well-rounded meal.

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NUTRITION

487kcal
Protein
44.2g
Fat
14.7g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1 cup Cooked Fresh Spinach

1 Whole Wheat Lasagna Noodle sheet

1/2 cup Marinara Sauce

1 tsp Olive Oil

1 Garlic Clove

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart. Cook until the turkey is browned and cooked through.

  • 4

    Stir in the marinara sauce and dried Italian herbs into the turkey. Simmer for about 5 minutes to let the flavors meld.

  • 5

    Meanwhile, if not already pre-cooked, briefly blanch the spinach until wilted, then drain any excess moisture.

  • 6

    In a small baking dish, create a layer with the whole wheat lasagna noodle sheet. Top with a layer of turkey marinara mixture, followed by dollops of ricotta cheese and a spread of cooked spinach.

  • 7

    For a single serving, ensure layers are even and finish with a light topping of extra herbs if desired.

  • 8

    Bake in the preheated oven for about 12-15 minutes until heated through and the flavors are well combined.

  • 9

    Remove from oven and let cool slightly before serving. Enjoy your hearty, well-balanced turkey lasagna!

Hearty Turkey Lasagna with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Turkey Lasagna with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Lasagna with Creamy Ricotta and Spinach

A satisfying lasagna that layers lean turkey, creamy part-skim ricotta, and fresh spinach between tender whole wheat noodles and a zesty marinara sauce. This dish delivers a balanced blend of protein, fiber, and rich flavors, making it a hearty yet well-rounded meal.

NUTRITION

487kcal
Protein
44.2g
Fat
14.7g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1 cup Cooked Fresh Spinach

1 Whole Wheat Lasagna Noodle sheet

1/2 cup Marinara Sauce

1 tsp Olive Oil

1 Garlic Clove

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart. Cook until the turkey is browned and cooked through.

  • 4

    Stir in the marinara sauce and dried Italian herbs into the turkey. Simmer for about 5 minutes to let the flavors meld.

  • 5

    Meanwhile, if not already pre-cooked, briefly blanch the spinach until wilted, then drain any excess moisture.

  • 6

    In a small baking dish, create a layer with the whole wheat lasagna noodle sheet. Top with a layer of turkey marinara mixture, followed by dollops of ricotta cheese and a spread of cooked spinach.

  • 7

    For a single serving, ensure layers are even and finish with a light topping of extra herbs if desired.

  • 8

    Bake in the preheated oven for about 12-15 minutes until heated through and the flavors are well combined.

  • 9

    Remove from oven and let cool slightly before serving. Enjoy your hearty, well-balanced turkey lasagna!