Layered Herb-Garlic Chicken and Fresh Vegetable Salad with Zesty Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Layered Herb-Garlic Chicken and Fresh Vegetable Salad with Zesty Vinaigrette

YOUR SOLIN GENERATED RECIPE

Layered Herb-Garlic Chicken and Fresh Vegetable Salad with Zesty Vinaigrette

Enjoy a vibrant layered dish featuring tender herb-garlic grilled chicken nestled on a bed of crisp, fresh vegetables, all drizzled with a bright and tangy vinaigrette. This dish offers a burst of flavor in every bite, perfectly balancing savory protein and zesty notes for a satisfying meal any time of day.

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NUTRITION

361kcal
Protein
37.6g
Fat
18g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1/4 cup sliced Cucumber

1/4 cup sliced Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Marinate the chicken breast with minced garlic and mixed dried herbs, lightly rubbing the seasonings into the meat.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, prepare the salad by layering mixed greens, halved cherry tomatoes, sliced cucumber, and red bell pepper on a plate.

  • 5

    Once the chicken is done, let it rest for a couple of minutes before slicing it thinly.

  • 6

    Arrange the chicken slices over the layered vegetables.

  • 7

    In a small bowl, whisk together extra virgin olive oil and lemon juice to create the zesty vinaigrette.

  • 8

    Drizzle the vinaigrette evenly over the salad, and serve immediately.

Layered Herb-Garlic Chicken and Fresh Vegetable Salad with Zesty Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Layered Herb-Garlic Chicken and Fresh Vegetable Salad with Zesty Vinaigrette

YOUR SOLIN GENERATED RECIPE

Layered Herb-Garlic Chicken and Fresh Vegetable Salad with Zesty Vinaigrette

Enjoy a vibrant layered dish featuring tender herb-garlic grilled chicken nestled on a bed of crisp, fresh vegetables, all drizzled with a bright and tangy vinaigrette. This dish offers a burst of flavor in every bite, perfectly balancing savory protein and zesty notes for a satisfying meal any time of day.

NUTRITION

361kcal
Protein
37.6g
Fat
18g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

5 Cherry Tomatoes

1/4 cup sliced Cucumber

1/4 cup sliced Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat.

  • 2

    Marinate the chicken breast with minced garlic and mixed dried herbs, lightly rubbing the seasonings into the meat.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is cooking, prepare the salad by layering mixed greens, halved cherry tomatoes, sliced cucumber, and red bell pepper on a plate.

  • 5

    Once the chicken is done, let it rest for a couple of minutes before slicing it thinly.

  • 6

    Arrange the chicken slices over the layered vegetables.

  • 7

    In a small bowl, whisk together extra virgin olive oil and lemon juice to create the zesty vinaigrette.

  • 8

    Drizzle the vinaigrette evenly over the salad, and serve immediately.