Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth cottage cheese pudding blended with a hint of savory salt and cracked pepper, perfectly complemented by the natural sweetness of mixed berries. This refined dessert provides a balanced blend of protein and flavor that is both satisfying and refreshingly unique.

Try 7 days free, then $12.99 / mo.

NUTRITION

276kcal
Protein
34.5g
Fat
6.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (226g)

1/2 cup mixed berries (75g)

0.25 scoop unflavored whey protein powder (7.5g)

Pinch of sea salt

Pinch of cracked black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese and whey protein powder in a blender or food processor.

  • 2

    Blend until the mixture becomes silky smooth and evenly combined.

  • 3

    Gently fold in the mixed berries to maintain some texture while still distributing them through the pudding.

  • 4

    Add a pinch of sea salt and a pinch of cracked black pepper, stirring lightly to incorporate the subtle savory twist.

  • 5

    Transfer the pudding into serving dishes and chill for at least 30 minutes to allow the flavors to meld.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed dessert.

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth cottage cheese pudding blended with a hint of savory salt and cracked pepper, perfectly complemented by the natural sweetness of mixed berries. This refined dessert provides a balanced blend of protein and flavor that is both satisfying and refreshingly unique.

NUTRITION

276kcal
Protein
34.5g
Fat
6.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (226g)

1/2 cup mixed berries (75g)

0.25 scoop unflavored whey protein powder (7.5g)

Pinch of sea salt

Pinch of cracked black pepper

PREPARATION

  • 1

    Place the low-fat cottage cheese and whey protein powder in a blender or food processor.

  • 2

    Blend until the mixture becomes silky smooth and evenly combined.

  • 3

    Gently fold in the mixed berries to maintain some texture while still distributing them through the pudding.

  • 4

    Add a pinch of sea salt and a pinch of cracked black pepper, stirring lightly to incorporate the subtle savory twist.

  • 5

    Transfer the pudding into serving dishes and chill for at least 30 minutes to allow the flavors to meld.

  • 6

    Serve chilled and enjoy this refreshing, protein-packed dessert.