Spicy Pan-Seared Shrimp with Creamy Whole Grain Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Whole Grain Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Whole Grain Grits

Enjoy a flavorful dish featuring succulent pan-seared shrimp with a spicy kick, perfectly paired with creamy whole grain grits enriched with a touch of whole milk and butter. This meal balances heat and creaminess, finished with aromatic garlic and a sprinkle of scallions for freshness.

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NUTRITION

321kcal
Protein
39.5g
Fat
8.3g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1/3 cup dry Whole Grain Grits

1/4 cup Whole Milk

1 tsp Unsalted Butter

1 clove Garlic, minced

1/4 tsp Cayenne Pepper

1/2 tsp Smoked Paprika

Dash of Salt and Black Pepper

1 tbsp chopped Scallions

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PREPARATION

  • 1

    Rinse the shrimp and pat dry. Season with smoked paprika, cayenne pepper, salt, and black pepper.

  • 2

    In a non-stick skillet, melt the butter over medium-high heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the seasoned shrimp to the skillet and pan-sear for about 2 minutes per side until opaque and lightly charred.

  • 4

    Meanwhile, prepare the grits. In a small saucepan, combine the whole grain grits with water per package instructions. Once boiling, reduce the heat and simmer until thickened.

  • 5

    Stir in the whole milk into the grits to achieve a creamy texture and adjust seasoning with salt and pepper.

  • 6

    Plate a serving of creamy grits, and top with the spicy pan-seared shrimp. Garnish with chopped scallions and serve immediately.

Spicy Pan-Seared Shrimp with Creamy Whole Grain Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Whole Grain Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Whole Grain Grits

Enjoy a flavorful dish featuring succulent pan-seared shrimp with a spicy kick, perfectly paired with creamy whole grain grits enriched with a touch of whole milk and butter. This meal balances heat and creaminess, finished with aromatic garlic and a sprinkle of scallions for freshness.

NUTRITION

321kcal
Protein
39.5g
Fat
8.3g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, peeled and deveined

1/3 cup dry Whole Grain Grits

1/4 cup Whole Milk

1 tsp Unsalted Butter

1 clove Garlic, minced

1/4 tsp Cayenne Pepper

1/2 tsp Smoked Paprika

Dash of Salt and Black Pepper

1 tbsp chopped Scallions

PREPARATION

  • 1

    Rinse the shrimp and pat dry. Season with smoked paprika, cayenne pepper, salt, and black pepper.

  • 2

    In a non-stick skillet, melt the butter over medium-high heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the seasoned shrimp to the skillet and pan-sear for about 2 minutes per side until opaque and lightly charred.

  • 4

    Meanwhile, prepare the grits. In a small saucepan, combine the whole grain grits with water per package instructions. Once boiling, reduce the heat and simmer until thickened.

  • 5

    Stir in the whole milk into the grits to achieve a creamy texture and adjust seasoning with salt and pepper.

  • 6

    Plate a serving of creamy grits, and top with the spicy pan-seared shrimp. Garnish with chopped scallions and serve immediately.