YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg Scramble with Turkey Sausage and Spinach
A protein-packed breakfast that combines the creaminess of nonfat cottage cheese with fluffy eggs, savory turkey sausage, and fresh spinach, all lightly sautéed in olive oil. This scramble offers a balanced, satisfying start to your day with delightful textures and flavors.
INGREDIENTS
2 large eggs
1/2 cup nonfat cottage cheese
1 turkey sausage link
2 cups baby spinach
1 tbsp extra virgin olive oil
Salt and pepper to taste
PREPARATION
Crack the eggs into a bowl and whisk them until well blended.
Stir in the nonfat cottage cheese and season lightly with salt and pepper.
Slice the turkey sausage link into bite-sized pieces.
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage pieces and sauté for 2-3 minutes until they start to brown.
Add the baby spinach to the skillet and cook until wilted, about 1-2 minutes.
Pour in the egg and cottage cheese mixture and gently scramble with the sausage and spinach.
Continue to cook for another 3-4 minutes, stirring occasionally, until the eggs are fully set.
Adjust seasoning with salt and pepper if necessary and serve warm.