Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This meal is lightly seasoned to enhance natural flavors while keeping it clean and nutritious.

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NUTRITION

Protein

45.6g

Fat

11.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper. Optionally, add your favorite herbs or a squeeze of lemon for extra flavor.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions and set aside.
5
Preheat the oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper.
6
Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.
7
Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch.