Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, lightly drizzled with olive oil for an extra boost of flavor and healthy fats.

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NUTRITION

417kcal
Protein
41g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa as per package instructions. For 0.75 cup cooked, use slightly less than the standard serving size if cooking a full cup.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper, and spread on a baking sheet. Roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crisp.

  • 6

    Plate the chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, lightly drizzled with olive oil for an extra boost of flavor and healthy fats.

NUTRITION

417kcal
Protein
41g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa as per package instructions. For 0.75 cup cooked, use slightly less than the standard serving size if cooking a full cup.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper, and spread on a baking sheet. Roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crisp.

  • 6

    Plate the chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced meal.