YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach, Tomatoes, and Avocado
A vibrant morning scramble that marries the lightness of egg whites with the savory notes of turkey sausage. Fresh spinach and ripe cherry tomatoes add a burst of color, while creamy avocado provides heart-healthy fats, making this dish as visually appealing as it is nourishing.
INGREDIENTS
0.75 cup Egg Whites (182g)
1 link Turkey Sausage (56g)
1 cup Spinach (30g)
0.5 cup Cherry Tomatoes (75g)
1 tsp Extra Virgin Olive Oil (5g)
1 half medium Avocado (100g)
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Slice the turkey sausage into rounds and add to the skillet, sautéing for 2-3 minutes until lightly browned.
Add the spinach and cherry tomatoes to the skillet, allowing the spinach to wilt and the tomatoes to soften slightly.
Pour in the egg whites and gently scramble with the sausage and vegetables. Cook until the egg whites are set but still soft.
Remove the skillet from the heat and plate the scramble.
Top with diced avocado, season with salt and pepper to taste, and serve immediately.