Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (~22g); 0.75 cup Mixed Berries (110g); 1 serving Slivered Almonds (7g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, high-protein dessert that layers creamy nonfat Greek yogurt with a hint of vanilla from protein powder, vibrant mixed berries, crunchy almond slivers, and a touch of sweet honey for an indulgent yet clean treat.

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NUTRITION

Protein

41g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (~22g)

0.75 cup Mixed Berries (110g)

1 serving Slivered Almonds (7g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein isolate until smooth.
2
Fold in the mixed berries gently, preserving some of their shape.
3
Spoon the yogurt mixture into a serving glass or bowl.
4
Top with slivered almonds for crunch.
5
Drizzle honey over the top for a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.