Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Nonfat Greek Yogurt (Plain); 0.5 scoop Whey Protein Isolate (approx. 15g); 1 cup Mixed Berries; 1 tsp Honey; 0.5 tsp Vanilla Extract; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously light and silky mousse that blends the creaminess of nonfat Greek yogurt with a subtle boost of protein powder, naturally sweet mixed berries, and a whisper of honey and vanilla. This delightful dessert offers a smooth, rich texture complemented by bursts of tart berry flavor and a satisfying crunch from chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.6g

Fat

4.8g

Carbs

40.1g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt (Plain)

0.5 scoop Whey Protein Isolate (approx. 15g)

1 cup Mixed Berries

1 tsp Honey

0.5 tsp Vanilla Extract

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until smooth and well blended.
2
Add the vanilla extract and honey, mixing gently to incorporate the flavors without losing the mousse texture.
3
Fold in the mixed berries, reserving a few for garnish if desired.
4
Stir in the chia seeds, allowing them to add a slight crunch and extra nutrition.
5
Serve immediately for a fresh, silky mousse, or chill for 30 minutes to let the chia seeds soften further.
6
Garnish with additional berries on top before serving if desired.