Crispy High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy High-Protein BBQ Chicken Pizza

A crispy and satisfying pizza that layers tangy BBQ sauce, lean chicken breast, melty low-fat mozzarella, and fresh red onions on a wholesome whole wheat tortilla. This creative twist on pizza packs a high protein punch while keeping it light and nutritious, perfect for a balanced meal any time of the day.

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NUTRITION

394kcal
Protein
39.3g
Fat
7.4g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

1 piece 8-inch Whole Wheat Tortilla

4 ounces Chicken Breast

1/4 cup Low-Fat Mozzarella Cheese, shredded

2 tablespoons BBQ Sauce

1/4 cup thinly sliced Red Onion

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook it in a skillet over medium heat or grill until fully cooked, about 5-7 minutes per side. Once done, shred the chicken into bite-sized pieces.

  • 3

    Place the whole wheat tortilla on a baking sheet. Spread the BBQ sauce evenly over the tortilla, leaving a small border around the edges.

  • 4

    Evenly distribute the shredded chicken over the sauced tortilla.

  • 5

    Sprinkle the low-fat mozzarella cheese over the chicken, followed by the thinly sliced red onions.

  • 6

    Place the baking sheet in the preheated oven and bake for approximately 8-10 minutes, or until the cheese is melted and the tortilla edges become crispy.

  • 7

    Remove from the oven, slice, and serve immediately.

Crispy High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy High-Protein BBQ Chicken Pizza

A crispy and satisfying pizza that layers tangy BBQ sauce, lean chicken breast, melty low-fat mozzarella, and fresh red onions on a wholesome whole wheat tortilla. This creative twist on pizza packs a high protein punch while keeping it light and nutritious, perfect for a balanced meal any time of the day.

NUTRITION

394kcal
Protein
39.3g
Fat
7.4g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

1 piece 8-inch Whole Wheat Tortilla

4 ounces Chicken Breast

1/4 cup Low-Fat Mozzarella Cheese, shredded

2 tablespoons BBQ Sauce

1/4 cup thinly sliced Red Onion

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook it in a skillet over medium heat or grill until fully cooked, about 5-7 minutes per side. Once done, shred the chicken into bite-sized pieces.

  • 3

    Place the whole wheat tortilla on a baking sheet. Spread the BBQ sauce evenly over the tortilla, leaving a small border around the edges.

  • 4

    Evenly distribute the shredded chicken over the sauced tortilla.

  • 5

    Sprinkle the low-fat mozzarella cheese over the chicken, followed by the thinly sliced red onions.

  • 6

    Place the baking sheet in the preheated oven and bake for approximately 8-10 minutes, or until the cheese is melted and the tortilla edges become crispy.

  • 7

    Remove from the oven, slice, and serve immediately.