Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a luxuriously smooth chocolate pudding that marries the creaminess of Greek yogurt and silken tofu with a hint of chocolate from cocoa powder and a touch of natural sweetness from honey. This dessert offers a refined balance of rich flavor and velvety texture while keeping within your nutritional goals.

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NUTRITION

299kcal
Protein
30.3g
Fat
6.1g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

100g Silken Tofu

130g Nonfat Greek Yogurt

1/3 scoop Chocolate Protein Powder

2 tbsp Unsweetened Cocoa Powder

60ml Unsweetened Almond Milk

1.5 tbsp Honey

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PREPARATION

  • 1

    Prepare all ingredients by measuring 100g of silken tofu, 130g of nonfat Greek yogurt, 1/3 scoop of chocolate protein powder, 2 tablespoons of unsweetened cocoa powder, 60ml of unsweetened almond milk, and 1.5 tablespoons of honey.

  • 2

    In a blender or food processor, combine the silken tofu and nonfat Greek yogurt until smooth.

  • 3

    Add the chocolate protein powder and cocoa powder to the mixture, then pour in the almond milk and honey.

  • 4

    Blend all ingredients together until the mixture is silky smooth and uniformly chocolate in color.

  • 5

    Taste and adjust sweetness if needed, blending again if additional honey is added.

  • 6

    Spoon the pudding into serving dishes and chill in the refrigerator for at least 30 minutes to enhance the texture.

  • 7

    Serve chilled and enjoy this decadent yet nutritionally balanced dessert.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a luxuriously smooth chocolate pudding that marries the creaminess of Greek yogurt and silken tofu with a hint of chocolate from cocoa powder and a touch of natural sweetness from honey. This dessert offers a refined balance of rich flavor and velvety texture while keeping within your nutritional goals.

NUTRITION

299kcal
Protein
30.3g
Fat
6.1g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

100g Silken Tofu

130g Nonfat Greek Yogurt

1/3 scoop Chocolate Protein Powder

2 tbsp Unsweetened Cocoa Powder

60ml Unsweetened Almond Milk

1.5 tbsp Honey

PREPARATION

  • 1

    Prepare all ingredients by measuring 100g of silken tofu, 130g of nonfat Greek yogurt, 1/3 scoop of chocolate protein powder, 2 tablespoons of unsweetened cocoa powder, 60ml of unsweetened almond milk, and 1.5 tablespoons of honey.

  • 2

    In a blender or food processor, combine the silken tofu and nonfat Greek yogurt until smooth.

  • 3

    Add the chocolate protein powder and cocoa powder to the mixture, then pour in the almond milk and honey.

  • 4

    Blend all ingredients together until the mixture is silky smooth and uniformly chocolate in color.

  • 5

    Taste and adjust sweetness if needed, blending again if additional honey is added.

  • 6

    Spoon the pudding into serving dishes and chill in the refrigerator for at least 30 minutes to enhance the texture.

  • 7

    Serve chilled and enjoy this decadent yet nutritionally balanced dessert.