Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A satisfying, balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This dish offers a delightful mix of textures and flavors, perfect for a nourishing mid-day meal.

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NUTRITION

381kcal
Protein
40.2g
Fat
12.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa by following package instructions and measure out 1/2 cup once cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 7

    Finish with an optional squeeze of lemon over the broccoli for extra brightness, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A satisfying, balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This dish offers a delightful mix of textures and flavors, perfect for a nourishing mid-day meal.

NUTRITION

381kcal
Protein
40.2g
Fat
12.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa by following package instructions and measure out 1/2 cup once cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 7

    Finish with an optional squeeze of lemon over the broccoli for extra brightness, and serve warm.