Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed, savory scramble combining fluffy eggs, creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon, all lightly sautéed in olive oil for an extra touch of richness and flavor.

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NUTRITION

371kcal
Protein
33g
Fat
21.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 eggs (approx 100g)

1/2 cup low-fat cottage cheese (113g)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g)

1 tsp olive oil (4.5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until it becomes lightly crispy, then remove and chop into bite-sized pieces.

  • 3

    Crack the eggs into a bowl and whisk them lightly. Pour the eggs into the skillet and let them set for a minute.

  • 4

    Gently stir in the cottage cheese and fresh spinach, allowing the heat to lightly cook the spinach and warm the cottage cheese.

  • 5

    Add the chopped turkey bacon back into the skillet and continue to scramble until the eggs are fully cooked but still soft and creamy.

  • 6

    Remove from heat and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed, savory scramble combining fluffy eggs, creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon, all lightly sautéed in olive oil for an extra touch of richness and flavor.

NUTRITION

371kcal
Protein
33g
Fat
21.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 eggs (approx 100g)

1/2 cup low-fat cottage cheese (113g)

1 cup fresh spinach (30g)

2 slices turkey bacon (28g)

1 tsp olive oil (4.5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 2-3 minutes per side until it becomes lightly crispy, then remove and chop into bite-sized pieces.

  • 3

    Crack the eggs into a bowl and whisk them lightly. Pour the eggs into the skillet and let them set for a minute.

  • 4

    Gently stir in the cottage cheese and fresh spinach, allowing the heat to lightly cook the spinach and warm the cottage cheese.

  • 5

    Add the chopped turkey bacon back into the skillet and continue to scramble until the eggs are fully cooked but still soft and creamy.

  • 6

    Remove from heat and serve immediately.