Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli enhanced with a hint of olive oil. The dish delivers a satisfying mix of lean protein, complex carbohydrates, and vibrant veggies, making it a wholesome meal option.

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NUTRITION

392kcal
Protein
41.5g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil and a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Reheat or prepare the cooked quinoa as needed.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli enhanced with a hint of olive oil. The dish delivers a satisfying mix of lean protein, complex carbohydrates, and vibrant veggies, making it a wholesome meal option.

NUTRITION

392kcal
Protein
41.5g
Fat
10.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil and a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Reheat or prepare the cooked quinoa as needed.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.