Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Nonfat Greek Yogurt; 30g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1/2 tablespoon Sliced Almonds; 3 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutrient-packed dessert parfait that layers creamy nonfat Greek yogurt with a scoop of vanilla whey protein, bright mixed berries, a sprinkle of sliced almonds, and a drizzle of honey for natural sweetness. This parfait delivers a satisfying balance of tangy creaminess and fruity freshness ideal for a post-workout treat or a light dessert.

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NUTRITION

Protein

42.4g

Fat

2.3g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1/2 tablespoon Sliced Almonds

3 teaspoons Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate until smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle the sliced almonds evenly over the top.
5
Drizzle the honey over the parfait for natural sweetness.
6
Garnish with the reserved berries and serve immediately to enjoy the fresh textures and flavors.