Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The dish is accented with a hint of olive oil, delivering vibrant flavors and a nutrient-packed profile ideal for a balanced meal.

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NUTRITION

401kcal
Protein
43.5g
Fat
11.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (127g)

2/3 cup Cooked Quinoa (approx. 120g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or boil the broccoli until tender, about 4-5 minutes, then toss with olive oil, salt, and pepper.

  • 5

    Reheat or prepare cooked quinoa according to package instructions if not already done.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The dish is accented with a hint of olive oil, delivering vibrant flavors and a nutrient-packed profile ideal for a balanced meal.

NUTRITION

401kcal
Protein
43.5g
Fat
11.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast (127g)

2/3 cup Cooked Quinoa (approx. 120g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side until cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or boil the broccoli until tender, about 4-5 minutes, then toss with olive oil, salt, and pepper.

  • 5

    Reheat or prepare cooked quinoa according to package instructions if not already done.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.