Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this airy and refreshing Greek yogurt mousse, blended with vanilla whey protein and accented by the natural sweetness of mixed berries and a subtle drizzle of honey. The addition of chia seeds not only lends a delightful texture but also helps create a satisfying, smooth consistency, making it a nutrient-packed dessert that perfectly balances flavor and fitness goals.

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NUTRITION

Protein

43.5g

Fat

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the vanilla whey protein isolate and blend until smooth.
3
Gently fold in the mixed berries, ensuring an even distribution without crushing them completely.
4
Stir in the chia seeds to add texture and allow the mousse to thicken slightly.
5
Drizzle the teaspoon of honey on top and give a final gentle mix.
6
Refrigerate for at least 30 minutes to allow the mousse to set and the chia seeds to expand.
7
Serve chilled and enjoy this light, protein-packed dessert.