Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (~170g); 1 scoop Vanilla Whey Protein Powder (~30g); 1 cup Mixed Berries (~140g); 2 tsp Honey (~14g); 1/4 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed dessert that harmonizes creamy nonfat Greek yogurt with a whisper of vanilla and a burst of succulent mixed berries. Each spoonful delivers a luxurious mousse texture, enhanced by a gentle drizzle of honey and the vibrant freshness of fruit.

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NUTRITION

Protein

43g

Fat

1.5g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (~170g)

1 scoop Vanilla Whey Protein Powder (~30g)

1 cup Mixed Berries (~140g)

2 tsp Honey (~14g)

1/4 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla extract until smooth.
2
Add the whey protein powder and mix thoroughly until evenly incorporated, creating a silky base.
3
Fold in the mixed berries gently to maintain their shape and distribute their freshness throughout the mousse.
4
Drizzle the honey over the mixture and stir lightly, ensuring a balanced sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled and savor the light, creamy dessert that perfectly balances protein and fruity vibrancy.