Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (307g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (70g); 1 serving Sliced Almonds (10 almonds, ~14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a creamy, protein-packed parfait where luscious nonfat Greek yogurt meets the natural sweetness of mixed berries and the crunchy elegance of toasted almonds. This dessert is both satisfying and refreshing, with a harmonious blend of tangy, fruity, and nutty flavors.

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NUTRITION

Protein

42.3g

Fat

7.9g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (307g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (70g)

1 serving Sliced Almonds (10 almonds, ~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture, and finish with a sprinkle of sliced almonds on top.
5
Enjoy immediately as a refreshing and protein-packed dessert.