Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Unflavored); 0.75 cup Mixed Berries; 12 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutritious parfait where velvety nonfat Greek yogurt meets the natural sweetness of mixed berries, elevated with a boost of protein from whey powder and a satisfying crunch from almonds. This light yet indulgent dessert perfectly balances creamy textures with bursts of fruit and nutty flavor.

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NUTRITION

Protein

37.4g

Fat

8.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Unflavored)

0.75 cup Mixed Berries

12 Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder until well mixed and smooth.
2
Gently fold in the mixed berries, reserving a few for topping if desired.
3
Spoon the mixture into a serving glass or bowl, creating layers if preferred.
4
Top with the remaining berries and scatter the almonds over the top for a satisfying crunch.
5
Enjoy immediately for the best texture and flavor.