Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, finished with a touch of olive oil for enhanced flavor.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs; grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Rinse quinoa thoroughly under cold water. In a small pot, combine the quinoa with water (use a 1:2 ratio), bring to a boil, then reduce heat and simmer for 15 minutes until water is absorbed.

  • 4

    Chop broccoli into florets, toss with olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, finished with a touch of olive oil for enhanced flavor.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs; grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Rinse quinoa thoroughly under cold water. In a small pot, combine the quinoa with water (use a 1:2 ratio), bring to a boil, then reduce heat and simmer for 15 minutes until water is absorbed.

  • 4

    Chop broccoli into florets, toss with olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!