Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop vanilla whey protein isolate; 1/2 cup mixed berries; 1/4 cup low-sugar granola; 1 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

This parfait offers a creamy, protein-packed treat layered with vibrant mixed berries and a satisfying crunch from low-sugar granola. It’s a sweet dessert that not only delights the palate but also fits perfectly within your specific protein and calorie goals.

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NUTRITION

Protein

38.5g

Fat

5.7g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop vanilla whey protein isolate

1/2 cup mixed berries

1/4 cup low-sugar granola

1 tsp honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a clear dessert glass or bowl.
2
Sprinkle the vanilla whey protein isolate evenly over the yogurt to combine gently.
3
Layer the mixed berries on top of the yogurt mixture.
4
Add the low-sugar granola as the next layer to introduce a satisfying crunch.
5
Drizzle the honey over the top for a touch of natural sweetness.
6
Enjoy immediately to preserve the texture of the granola.