Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Savor this vibrant burrito featuring fluffy scrambled eggs, protein-packed black beans, melty cheddar cheese, and a burst of fresh salsa and spinach, all wrapped in a warm whole wheat tortilla. Perfectly balanced for a nourishing start to any meal, this dish is both hearty and satisfying.

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NUTRITION

571kcal
Protein
38.4g
Fat
26.6g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

½ cup black beans (cooked)

1 whole wheat tortilla

¼ cup shredded cheddar cheese

2 tablespoons fresh salsa

1 cup fresh spinach

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth. Set aside.

  • 2

    Heat a nonstick skillet over medium heat and lightly spray with cooking spray or a small amount of olive oil.

  • 3

    Add fresh spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour in the eggs and scramble gently until they start to set.

  • 5

    Stir in the black beans and continue cooking until the eggs are fully cooked but remain soft and fluffy.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla. Sprinkle shredded cheddar cheese over the hot eggs to allow it to melt slightly.

  • 8

    Add fresh salsa on top, then fold the sides of the tortilla and roll into a burrito.

  • 9

    Serve immediately while warm and enjoy your hearty breakfast burrito.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Savor this vibrant burrito featuring fluffy scrambled eggs, protein-packed black beans, melty cheddar cheese, and a burst of fresh salsa and spinach, all wrapped in a warm whole wheat tortilla. Perfectly balanced for a nourishing start to any meal, this dish is both hearty and satisfying.

NUTRITION

571kcal
Protein
38.4g
Fat
26.6g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

½ cup black beans (cooked)

1 whole wheat tortilla

¼ cup shredded cheddar cheese

2 tablespoons fresh salsa

1 cup fresh spinach

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth. Set aside.

  • 2

    Heat a nonstick skillet over medium heat and lightly spray with cooking spray or a small amount of olive oil.

  • 3

    Add fresh spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 4

    Pour in the eggs and scramble gently until they start to set.

  • 5

    Stir in the black beans and continue cooking until the eggs are fully cooked but remain soft and fluffy.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla. Sprinkle shredded cheddar cheese over the hot eggs to allow it to melt slightly.

  • 8

    Add fresh salsa on top, then fold the sides of the tortilla and roll into a burrito.

  • 9

    Serve immediately while warm and enjoy your hearty breakfast burrito.