Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a satisfying and protein-packed lunch with a perfectly grilled chicken breast, fluffy quinoa, and nutrient-dense roasted broccoli lightly drizzled with olive oil. This balanced dish offers a harmonious blend of flavors and textures, making it a delicious yet wholesome choice for your midday meal.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices, and a little salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    Meanwhile, bring water to a boil and cook quinoa according to package instructions until it is fluffy and tender.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and place on a baking sheet. Roast in a preheated oven at 425°F for about 15 minutes, until edges are slightly crispy.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a satisfying and protein-packed lunch with a perfectly grilled chicken breast, fluffy quinoa, and nutrient-dense roasted broccoli lightly drizzled with olive oil. This balanced dish offers a harmonious blend of flavors and textures, making it a delicious yet wholesome choice for your midday meal.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices, and a little salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    Meanwhile, bring water to a boil and cook quinoa according to package instructions until it is fluffy and tender.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and place on a baking sheet. Roast in a preheated oven at 425°F for about 15 minutes, until edges are slightly crispy.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.