Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with nutty quinoa and vibrant, lightly steamed broccoli. This dish brings a satisfying balance of lean protein, wholesome grains, and fresh vegetables, perfect for a light yet energizing lunch.

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NUTRITION

394kcal
Protein
40.8g
Fat
7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (~99g)

2/3 cup Cooked Quinoa (~123g)

1.5 cups Broccoli (~137g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if needed and fluffing with a fork.

  • 5

    Steam the broccoli until vibrant and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with nutty quinoa and vibrant, lightly steamed broccoli. This dish brings a satisfying balance of lean protein, wholesome grains, and fresh vegetables, perfect for a light yet energizing lunch.

NUTRITION

394kcal
Protein
40.8g
Fat
7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (~99g)

2/3 cup Cooked Quinoa (~123g)

1.5 cups Broccoli (~137g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if needed and fluffing with a fork.

  • 5

    Steam the broccoli until vibrant and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm.