Tender Baked Pork Ribs with Sticky Sugar-Free BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Baked Pork Ribs with Sticky Sugar-Free BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Tender Baked Pork Ribs with Sticky Sugar-Free BBQ Glaze

Savor the rich flavor of slow-baked pork ribs glazed in a tangy, sugar-free BBQ sauce. These tender ribs are baked to perfection with aromatic spices, creating a dish that's both satisfying and mindful of your macronutrient goals.

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NUTRITION

476kcal
Protein
41.0g
Fat
32.4g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork Ribs (approx. 198g)

2 tbsp Sugar-Free Ketchup (approx. 33g)

1 tbsp Apple Cider Vinegar (15g)

1 tsp Dijon Mustard (5g)

1/2 tsp Garlic Powder (1.5g)

1/2 tsp Onion Powder (1.3g)

1/2 tsp Smoked Paprika (1.3g)

2 tbsp Water (30g)

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a small bowl, combine the sugar-free ketchup, apple cider vinegar, Dijon mustard, garlic powder, onion powder, smoked paprika, and water to create the BBQ glaze.

  • 3

    Pat the pork ribs dry with a paper towel, then season them lightly with salt and pepper if desired.

  • 4

    Brush a generous amount of the glaze over the ribs, ensuring an even coating.

  • 5

    Place the ribs in a baking dish, cover with aluminum foil, and bake in the preheated oven for about 1.5 to 2 hours, or until the meat is tender and starts to pull away from the bone.

  • 6

    For a sticky finish, remove the foil during the last 10 minutes of baking or switch the oven to broil for 3-5 minutes, keeping a close eye to avoid burning.

  • 7

    Remove from the oven, let rest for a few minutes, then serve and enjoy your flavorful, tender ribs.

Tender Baked Pork Ribs with Sticky Sugar-Free BBQ Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Baked Pork Ribs with Sticky Sugar-Free BBQ Glaze

YOUR SOLIN GENERATED RECIPE

Tender Baked Pork Ribs with Sticky Sugar-Free BBQ Glaze

Savor the rich flavor of slow-baked pork ribs glazed in a tangy, sugar-free BBQ sauce. These tender ribs are baked to perfection with aromatic spices, creating a dish that's both satisfying and mindful of your macronutrient goals.

NUTRITION

476kcal
Protein
41.0g
Fat
32.4g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork Ribs (approx. 198g)

2 tbsp Sugar-Free Ketchup (approx. 33g)

1 tbsp Apple Cider Vinegar (15g)

1 tsp Dijon Mustard (5g)

1/2 tsp Garlic Powder (1.5g)

1/2 tsp Onion Powder (1.3g)

1/2 tsp Smoked Paprika (1.3g)

2 tbsp Water (30g)

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a small bowl, combine the sugar-free ketchup, apple cider vinegar, Dijon mustard, garlic powder, onion powder, smoked paprika, and water to create the BBQ glaze.

  • 3

    Pat the pork ribs dry with a paper towel, then season them lightly with salt and pepper if desired.

  • 4

    Brush a generous amount of the glaze over the ribs, ensuring an even coating.

  • 5

    Place the ribs in a baking dish, cover with aluminum foil, and bake in the preheated oven for about 1.5 to 2 hours, or until the meat is tender and starts to pull away from the bone.

  • 6

    For a sticky finish, remove the foil during the last 10 minutes of baking or switch the oven to broil for 3-5 minutes, keeping a close eye to avoid burning.

  • 7

    Remove from the oven, let rest for a few minutes, then serve and enjoy your flavorful, tender ribs.