Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish is both satisfying and nutritious, with a subtle char from the grill and a light drizzle of olive oil to enhance the natural flavors.

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NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with 1/2 tablespoon of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked, or reheat if already cooked.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish is both satisfying and nutritious, with a subtle char from the grill and a light drizzle of olive oil to enhance the natural flavors.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with 1/2 tablespoon of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare quinoa according to package instructions if not pre-cooked, or reheat if already cooked.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy.