Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait layering creamy nonfat Greek yogurt, tangy mixed berries, and a touch of vanilla whey protein isolate, all crowned with a satisfying crunch of low-fat granola. This dessert is light yet satiating, offering a perfect balance of sweetness, texture, and nutritional support.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

3.7g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/4 cup Low-Fat Granola (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat plain Greek yogurt with the vanilla whey protein isolate until well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture.
5
Sprinkle the low-fat granola on top for a satisfying crunch.
6
Serve immediately and enjoy your protein-packed dessert.