Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup low-fat cottage cheese (80g); 3/4 cup mixed berries (110g); 15 almonds (approx. 15g); 2 teaspoons honey (10g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

A refreshing, naturally sweet breakfast bowl that marries the creamy tang of low-fat cottage cheese with the burst of fresh berries, crunchy almonds, and a drizzle of honey for a touch of natural sweetness. It's a nutritious start to your day, balancing texture and flavor beautifully.

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NUTRITION

Protein

13.5g

Fat

11.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese (80g)

3/4 cup mixed berries (110g)

15 almonds (approx. 15g)

2 teaspoons honey (10g)

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PREPARATION

1
In a bowl, add 1/3 cup low-fat cottage cheese.
2
Top with 3/4 cup mixed berries, spreading them evenly over the cottage cheese.
3
Sprinkle 15 almonds over the berries for a satisfying crunch.
4
Drizzle 2 teaspoons of honey on top for a hint of natural sweetness.
5
Stir gently if desired, and enjoy immediately.