Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a touch of olive oil. This meal delights with its rich flavors and satisfying textures, making it a go-to option for a healthy, protein-packed lunch.

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NUTRITION

433kcal
Protein
42.7g
Fat
15.6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F; set aside to rest.

  • 4

    In a pot, prepare quinoa as per package instructions, then measure out 1/2 cup once cooked.

  • 5

    Cut broccoli into florets, toss with 2 tsp olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Assemble your plate by placing the sliced grilled chicken over a bed of quinoa, and serve with a side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a touch of olive oil. This meal delights with its rich flavors and satisfying textures, making it a go-to option for a healthy, protein-packed lunch.

NUTRITION

433kcal
Protein
42.7g
Fat
15.6g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F; set aside to rest.

  • 4

    In a pot, prepare quinoa as per package instructions, then measure out 1/2 cup once cooked.

  • 5

    Cut broccoli into florets, toss with 2 tsp olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Assemble your plate by placing the sliced grilled chicken over a bed of quinoa, and serve with a side of roasted broccoli.