Apple Cinnamon Baked Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Protein Oats

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Protein Oats

A warm, comforting baked oatmeal that's bursting with apple and cinnamon flavors, enriched with a scoop of protein powder and egg whites to fuel your morning. This hearty dish offers a satisfying blend of textures and a perfect balance of macros to keep you energized through the day.

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NUTRITION

495kcal
Protein
43g
Fat
10.9g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop vanilla whey protein powder

1 small apple, chopped

1 tbsp chia seeds

3 large egg whites

1 tsp cinnamon

1/2 tsp baking powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, protein powder, chia seeds, cinnamon, and baking powder.

  • 3

    Chop the apple into small pieces and add to the dry ingredients.

  • 4

    Pour in the almond milk and gently stir to combine.

  • 5

    Whisk the egg whites separately until slightly frothy and then mix them into the oat mixture.

  • 6

    Ensure all ingredients are well incorporated and spread the mixture evenly in the prepared baking dish.

  • 7

    Bake in the preheated oven for about 25-30 minutes, or until the top is golden and the oats have set.

  • 8

    Remove from the oven, let cool slightly, and enjoy warm.

Apple Cinnamon Baked Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Protein Oats

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Protein Oats

A warm, comforting baked oatmeal that's bursting with apple and cinnamon flavors, enriched with a scoop of protein powder and egg whites to fuel your morning. This hearty dish offers a satisfying blend of textures and a perfect balance of macros to keep you energized through the day.

NUTRITION

495kcal
Protein
43g
Fat
10.9g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop vanilla whey protein powder

1 small apple, chopped

1 tbsp chia seeds

3 large egg whites

1 tsp cinnamon

1/2 tsp baking powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, protein powder, chia seeds, cinnamon, and baking powder.

  • 3

    Chop the apple into small pieces and add to the dry ingredients.

  • 4

    Pour in the almond milk and gently stir to combine.

  • 5

    Whisk the egg whites separately until slightly frothy and then mix them into the oat mixture.

  • 6

    Ensure all ingredients are well incorporated and spread the mixture evenly in the prepared baking dish.

  • 7

    Bake in the preheated oven for about 25-30 minutes, or until the top is golden and the oats have set.

  • 8

    Remove from the oven, let cool slightly, and enjoy warm.