YOUR SOLIN GENERATED RECIPE
Creamy Grilled Chicken and Crisp Veggie Wrap
Enjoy a balanced and refreshing wrap featuring tender grilled chicken, crisp veggies, and a creamy Greek yogurt dressing enveloped in a whole wheat wrap. Perfectly suited for breakfast, lunch, or dinner, this dish is as visually appealing as it is nutritious. The combination of lean protein and fresh vegetables creates a satisfying meal that supports your health and fitness goals.
INGREDIENTS
4 oz Chicken Breast
1 whole wheat wrap
1/4 cup nonfat Greek yogurt
1/4 avocado
1 cup Romaine lettuce
1 medium Tomato
1/4 piece Bell pepper
Spices: Salt, Pepper, Garlic Powder (to taste)
PREPARATION
Preheat the grill to medium-high heat.
Season the chicken breast with salt, pepper, and garlic powder. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken is grilling, prepare the creamy sauce by combining nonfat Greek yogurt with mashed avocado, a pinch of salt, and garlic powder in a small bowl until smooth.
Slice the grilled chicken into strips. Dice the tomato and bell pepper; roughly chop the romaine lettuce.
Lay the whole wheat wrap on a clean surface. Spread the creamy avocado-yogurt sauce evenly over the wrap.
Layer the sliced chicken, lettuce, tomato, and bell pepper on the wrap.
Roll the wrap tightly, slice it in half if desired, and serve immediately.