Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/4 cup Low-Sugar Granola; 1 quarter-scoop Whey Protein Powder

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and creamy dessert parfait featuring rich nonfat Greek yogurt blended with a hint of whey protein and layered with sweet mixed berries and crunchy low-sugar granola. This parfait delivers a satisfying balance of creamy, tart, and crunchy textures that's perfect for a post-workout treat or an indulgent yet healthy dessert.

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NUTRITION

Protein

31.5g

Fat

4.7g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

1 quarter-scoop Whey Protein Powder

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and the quarter scoop of whey protein powder until smooth and well combined.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt, and finish by sprinkling the low-sugar granola on top for a delightful crunch.
5
Serve immediately and enjoy this balanced dessert parfait.